Lugnasadh Threshold
Fri, Jul 31
|Opt For Light Rejuvenation Center
As the energy of the recent Full Moon settles, this immersive Sound Medicine experience supports reflection, nervous system regulation, and deep integration. Through crystal singing bowls, gongs, and therapeutic sound, you are invited to reconnect with what is ready to be carried forward.
Time & Location
Jul 31, 2026, 6:30 PM – 8:00 PM
Opt For Light Rejuvenation Center, 2055 Wood St Suite 120, Sarasota, FL 34237, USA
About the event
There are moments when clarity arrives, and moments when that clarity begins to settle into the body.
This Sound Medicine Ceremony takes place in the days following the Full Moon, a period often associated with reflection, integration, and a deeper awareness of what is ready to move forward. The energetic weather surrounding this gathering favors slowing down, listening inwardly, and allowing recent experiences, insights, and emotions to find their proper place.
Using crystal singing bowls, planetary gongs, chimes, and therapeutic sound instruments, this carefully composed journey is designed to support nervous system regulation, grounding, and gentle integration. Rather than seeking more stimulation, the evening offers space to settle, restore, and reconnect with yourself beneath the noise of daily life.
Held within the unique environment of the Opt For Light Zazen Scalar Lounge, this ceremony continues the unfolding arc of the season by creating space for reflection, embodiment, and renewed clarity.