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Alissa Haggstrom holding water jug
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FREQUENTLY ASKED

QUESTIONS

  • Feel free to bring any comfort items you like to any event that we offer, some examples are: blankets, pillows, cushions, eye masks, water bottles or crystals to charge. 
     

    There will be 18 4” inflatable mattresses available for events that we host at Kensho Studio, Prana Yoga & Cinde Carroll Studio, A Purpose Collective, and others to be announced. 
     

    Kensho Studio also provides 6 MoonPods, yoga mats, blankets, and a few bolsters.
     

    Prana Yoga also provides yoga mats, blankets and bolsters. 
     

    Opt For Light provides 13 Zero G chairs, blankets, and small pillows.

  • Drink plenty of water for the following 24-48hrs, including some gentle movement like walking that evening can help with integration, as well as the tips provided in the aftercare sheet available here.

  • Full refunds will be provided if canceled 24 hrs in advance, and the event is not sold out. If it's a sold out event with a waitlist & and the seats can be resold, then refunds will be provided. Please contact us for assistance with your specific situation. 

  • • Kensho Studio

    4141 S Tamiami Trail, Suite 6

    Sarasota, FL 34231  
     

    • Prana Yoga and Healing Center

    3840 S Osprey Ave

    Sarasota, FL 34239
     

    Opt For Light Rejuvenation Center

    2055 Wood St, Suite 120

    Sarasota, FL 34237  
     

    • Cinde Carroll GYROTONIC® & Pilates Studio

    2886 Ringling Blvd, Suite D

    Sarasota, FL 34237  
     

    • A Purpose Collective

    1833 Morrill St

    Sarasota, FL 34236 

  • You can fill out our contact form on the website or reach out through Instagram or Facebook.

  • Yes! We love collaborating with other practitioners and wellness providers, so you may see other events and special appearances show up periodically. Let us know if you have something in mind!

  • If you have something that you would like to request, please reach out to me and let me know and I’m happy to consider it or make a suggestion related to it. 

  • Doors typically open 30 mins prior to the start time at our events, so please allow extra time. We close the doors at most of our studios right at the start time and begin the ceremony immediately. If you do arrive late, try the door and it’s locked, there will likely be no one available to open it at that point unfortunately. If you know you are going to arrive late, you can attempt to contact us prior to the event to see if someone will be available to assist you, but it isn’t guaranteed. 

  • My training started through the Sound Healing Academy which teaches the fundamentals, but from there the practice of Sound Medicine was my own creation.

  • 530 hrs, plus additional ongoing study and research.

  • Uh-LEE-suh. The middle syllable is “lee,” not “liss.”

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Whether you are new to sound experiences or deeply familiar with them, Aquarian Sound Medicine offers a space to slow down, listen, and realign.

star harmony ceremonY

  • The Heart Remembers
    The Heart Remembers
    Wed, Jul 15
    Prana Yoga and Healing Center
    Jul 15, 2026, 6:00 PM – 7:30 PM
    Prana Yoga and Healing Center, 3840 S Osprey Ave, Sarasota, FL 34239, USA
    As Cancer season gives way to a heart-centered Leo Super New Moon, this immersive sound experience supports nervous system regulation, emotional balance, and deep relaxation.
  • Jupiter Cazimi • Aquarius Full Moon
    Jupiter Cazimi • Aquarius Full Moon
    Kundalini Yoga & Sound Medicine
    Wed, Jul 29
    Prana Yoga and Healing Center
    Jul 29, 2026, 6:00 PM – 7:30 PM
    Prana Yoga and Healing Center, 3840 S Osprey Ave, Sarasota, FL 34239, USA
    Kundalini Yoga & Sound Medicine Kriya • Meditation • Sound Medicine
  • Lugnasadh Threshold
    Lugnasadh Threshold
    Fri, Jul 31
    Opt For Light Rejuvenation Center
    Jul 31, 2026, 6:30 PM – 8:00 PM
    Opt For Light Rejuvenation Center, 2055 Wood St Suite 120, Sarasota, FL 34237, USA
    As the energy of the recent Full Moon settles, this immersive Sound Medicine experience supports reflection, nervous system regulation, and deep integration. Through crystal singing bowls, gongs, and therapeutic sound, you are invited to reconnect with what is ready to be carried forward.
  • Lions Gate Coherence
    Lions Gate Coherence
    Sat, Aug 08
    Kenshō Studio
    Aug 08, 2026, 6:00 PM – 7:30 PM
    Kenshō Studio, 4141 S Tamiami Trl Suite 6, Sarasota, FL 34231, USA
    When seeking a greater sense of alignment, weighing possibilities, and searching for clarity about what comes next, the therapeutic sound of this immersive Sound Medicine experience helps quiet mental noise and restore connection to what feels most important.
  • Emergence
    Emergence
    Wed, Aug 12
    The Bishop Museum of Science and Nature
    Aug 12, 2026, 7:00 PM – 9:00 PM
    The Bishop Museum of Science and Nature, 201 10th St W, Bradenton, FL 34205, USA
    A New Moon Solar Eclipse experience during the peak of the Perseid meteor shower for clarity, grounding, reflection, and integration beneath the planetarium dome.
  • ISTA 20th Anniversary Conference in Atlanta
    ISTA 20th Anniversary Conference in Atlanta
    Fri, Oct 02
    Omni Atlanta Hotel at Centennial Park
    Oct 02, 2026, 7:30 AM – Oct 05, 2026, 7:00 PM
    Omni Atlanta Hotel at Centennial Park, 190 Marietta St NW, Atlanta, GA 30303, USA
    Alissa will be presenting at the ISTA 20th Anniversary Conference on October 3rd. If you are passionate about sound healing, music, vibration, wellness and the future of this field, this is an event you will not want to miss.
  • Exhale
    Exhale
    Sat, Jul 11
    Kenshō Studio
    Jul 11, 2026, 6:00 PM – 7:30 PM
    Kenshō Studio, 4141 S Tamiami Trl Suite 6, Sarasota, FL 34231, USA
    You Don’t Have to Carry It Alone Anymore
  • Heart Resonance
    Heart Resonance
    This Wednesday!
    Wed, Jun 17
    Prana Yoga and Healing Center
    Jun 17, 2026, 6:00 PM – 7:30 PM
    Prana Yoga and Healing Center, 3840 S Osprey Ave, Sarasota, FL 34239, USA
    A Gentle Return to the Body. Through structured sound we bring focus into the heart, supporting nervous system regulation, deeper breathing, gentle emotional release. A peaceful moment of warmth, presence, and heart awareness.
  • Integration Point
    Integration Point
    Sat, Jun 06
    Kenshō Studio
    Jun 06, 2026, 6:00 PM – 7:30 PM
    Kenshō Studio, 4141 S Tamiami Trl Suite 6, Sarasota, FL 34231, USA
    A peaceful moment it all stops moving. A phase where the body naturally shifts out of momentum and into integration.
  • Before the Shift
    Before the Shift
    Wed, May 20
    Prana Yoga and Healing Center
    May 20, 2026, 6:00 PM – 7:30 PM
    Prana Yoga and Healing Center, 3840 S Osprey Ave, Sarasota, FL 34239, USA
    The Final Quiet Moment Before Gemini. Under a Cancer Moon and the last hours before the Sun passes into Gemini, we gather for a moment of deep relaxation, emotional recalibration, and full-system restoration..
  • Exhale & Drift
    Exhale & Drift
    Sat, May 02
    Kenshō Studio
    May 02, 2026, 6:00 PM – 7:30 PM
    Kenshō Studio, 4141 S Tamiami Trl Suite 6, Sarasota, FL 34231, USA
    A Void-of-Course Moon Experience to Release and Breathe. Taking place in the hours following the Scorpio Full Moon, this ceremony is designed for release, unwinding, and integration.
  • Rooted & Held
    Rooted & Held
    Wed, Apr 22
    Cinde Carroll Pilates & GYROTONIC Studio
    Apr 22, 2026, 6:00 PM – 8:00 PM
    Cinde Carroll Pilates & GYROTONIC Studio, 2886-D Ringling Blvd, Sarasota, FL 34237, USA
    This two-hour experience is designed to regulate the nervous system through movement first, then sound.
  • Aries New Moon Activation
    Aries New Moon Activation
    Fri, Apr 17
    Kenshō Studio
    Apr 17, 2026, 6:00 PM – 7:30 PM
    Kenshō Studio, 4141 S Tamiami Trl Suite 6, Sarasota, FL 34231, USA
    This New Moon evening supports a clean energetic beginning, without overwhelm. Earlier in the day, the lunar reset occurs in Aries; by evening, the Moon has moved into Taurus, inviting steadiness, grounding and embodied integration.
  • Balsamic Moon: Final Release
    Balsamic Moon: Final Release
    Wed, Apr 15
    Prana Yoga and Healing Center
    Apr 15, 2026, 6:00 PM – 7:30 PM
    Prana Yoga and Healing Center, 3840 S Osprey Ave, Sarasota, FL 34239, USA
    As part of our seasonal continuity arc, this evening bridges early-spring ignition into steadier embodiment. If you’ve been feeling pressure, urgency or mental overdrive, this ceremony is structured specifically to discharge that safely and reset your nervous system before the next cycle begins.
  • Equinox New Moon Attunement
    Equinox New Moon Attunement
    Wed, Mar 18
    Prana Yoga and Healing Center
    Mar 18, 2026, 6:00 PM – 7:30 PM
    Prana Yoga and Healing Center, 3840 S Osprey Ave, Sarasota, FL 34239, USA
    We are gathering during the Equinox New Moon transition from Aquarius to Pisces to balance and calibrate for the change of the season. Crystal bowls, gongs, and other instruments bring deep parasympathetic regulation, emotional integration, embodied clarity.
  • The Liminal Waters
    The Liminal Waters
    Sat, Mar 14
    Kenshō Studio
    Mar 14, 2026, 6:00 PM – 7:30 PM
    Kenshō Studio, 4141 S Tamiami Trl Suite 6, Sarasota, FL 34231, USA
    Late Pisces season carries a natural pull inward — a softening, a dissolving, a quiet reckoning with what no longer needs to be carried forward. Just days before the New Moon, and under a newly ingressed Aquarius Moon, this ceremony arrives at a precise moment in the cycle.
  • Deep Rest: The Art of Integration
    Deep Rest: The Art of Integration
    Fri, Mar 06
    Opt For Light Rejuvenation Center
    Mar 06, 2026, 6:30 PM – 8:00 PM
    Opt For Light Rejuvenation Center, 2055 Wood St Suite 120, Sarasota, FL 34237, USA
    This ceremony emphasizes warmth, resonance, and spaciousness inviting the body to soften and the mind to settle naturally. Each sound is offered with clear intention, supporting rest, recalibration, and renewed clarity.
  • Illumination
    Illumination
    Tue, Mar 03
    The Bishop Museum of Science and Nature
    Mar 03, 2026, 6:00 PM – 7:00 PM
    The Bishop Museum of Science and Nature, 201 10th St W, Bradenton, FL 34205, USA
    SOLD OUT Following a rare lunar eclipse and Lantern Festival, this immersive sound medicine ceremony supports nervous system regulation, deep integration, and embodied clarity. Experience harmonic sound within the planetarium dome as a gentle re-orientation toward balance and inner coherence.
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