top of page
1K2A4826.jpg

a systems based approach to sound experiences

Aquarian Sound Medicine works with the understanding that the human system is layered, responsive, and deeply interconnected.

Sound is experienced across the body, the nervous system, and the emotional field at the same time. For this reason, sound is composed with attention and precision.

Within this framework, sound is shaped through:
 

• frequency relationships

• harmonic structure

• sequencing and pacing

• layering and resolution

 

Together, these elements support a sense of coherence within the whole.

“Aquarian” speaks to the orientation of this work, a way of listening, sensing, and responding that values intelligence, connection, and the bigger picture.

 

Aquarian Sound Medicine is shaped by qualities often associated with Aquarius (and ASM’s Aquarius-born founder, Alissa!):

 

• integrative and systems-aware

• adaptable and responsive

• attuned to context and collective influence

• oriented toward clarity, coherence, and insight

 

This approach can be felt directly, without needing to identify with Aquarius.

 

What matters most is how the experience meets you, supports regulation, and helps you feel more at ease in your own body.

 

This orientation naturally resonates with many people, especially those drawn to depth, pattern, and meaning, and its impact is felt through the sound itself.

Alissa Haggstrom, Sound Medicine practitioner

Sound is applied intentionally through:
 

• Instruments chosen for their specific vibrational qualities

• Carefully selected frequencies, notes, intervals, and harmonic relationships

• Deliberate sequencing, layering, and pacing

• Periods of mild stimulation, softening, and integration

 

The relationship between sounds matters as much as the sounds themselves. Harmony, timing, and transition influence how vibration is received, particularly through the nervous system, fascia, breath, and sensory processing.

 

This is why composition matters.

sound healing instruments arranged for a Sarasota sound bath ceremony
crystal singing bowls used for nervous system regulation therapy in Sarasota

why "aquarian?"

Gold-Pressed ASM Stars

HOW SOUND IS USED

bottom of page